Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Wednesday, January 2, 2019
Time: 57:38
Distance: 16.00 Miles
Laps: 16.0
Calories: 521
Speed (MPH): 16.7 Avg / 19.1 Max
Power (Watts): 126 Avg / 233 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 9 Avg / 134 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:48
1.00 mi in 3:41
1.00 mi in 3:39
1.00 mi in 3:38
1.00 mi in 3:38
1.00 mi in 3:37
1.00 mi in 3:33
1.00 mi in 3:32
1.00 mi in 3:30
1.00 mi in 3:28
1.00 mi in 3:27
1.00 mi in 3:34
1.00 mi in 3:37
1.00 mi in 3:36
1.00 mi in 3:30

Goal

1 Completed Lap