Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kofi Addai
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Wednesday, January 2, 2019
Time: 22:46
Distance: 5.00 Miles
Laps: 5.0
Calories: 153
Speed (MPH): 13.2 Avg / 18.9 Max
Power (Watts): 88 Avg / 184 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 117 Avg / 130 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:32
1.00 mi in 4:50
1.00 mi in 4:47
1.00 mi in 4:25

Goal

1 Completed Lap