Rider: | Dave Updegrave |
Team: | YMCA - Franklin and Grove City - Franklin (Franklin, PA) |
Date: | Wednesday, January 2, 2019 |
Time: | 31:17 |
Distance: | 7.87 Miles |
Completed: | |
Calories: | 367 |
Speed (MPH): | 15.1 Avg / 29.9 Max |
Power (Watts): | 171 Avg / 556 Max |
Cadence (RPM): | 68 Avg / 92 Max |
Heartrate (BPM): | 143 Avg / 168 Max |
Personal Best
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