Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brad Starling
Team: YMCA - Hastings - 18th St (Hastings, NE)
Date: Wednesday, January 2, 2019
Time: 23:14
Distance: 5.60 Miles
Laps: 5.6
Calories: 215
Speed (MPH): 14.5 Avg / 30.1 Max
Power (Watts): 130 Avg / 585 Max
Cadence (RPM): 53 Avg / 106 Max
Heartrate (BPM): 142 Avg / 176 Max

Laps

1.00 mi in 4:35
1.00 mi in 3:30
1.00 mi in 3:39
1.00 mi in 3:39
1.00 mi in 4:05
0.60 mi in 3:46

Goal

25 Minutes