Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Yiwen Lai
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Wednesday, January 2, 2019
Time: 32:40
Distance: 7.00 Miles
Laps: 7.0
Calories: 193
Speed (MPH): 12.9 Avg / 17.4 Max
Power (Watts): 75 Avg / 158 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 140 Avg / 173 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:47
1.00 mi in 4:39
1.00 mi in 4:43
1.00 mi in 4:35
1.00 mi in 4:36
1.00 mi in 4:53