Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Jones
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Wednesday, January 2, 2019
Time: 38:04
Distance: 10.25 Miles
Laps: 10.3
Calories: 336
Speed (MPH): 16.2 Avg / 20.3 Max
Power (Watts): 123 Avg / 232 Max
Cadence (RPM): 46 Avg / 58 Max
Heartrate (BPM): 31 Avg / 86 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:51
1.00 mi in 3:45
1.00 mi in 3:43
1.00 mi in 3:46
1.00 mi in 3:45
1.00 mi in 3:45
1.00 mi in 3:42
1.00 mi in 3:40
1.00 mi in 3:24
0.25 mi in 0:54

Goal

10 Miles