Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, January 2, 2019
Time: 15:00
Distance: 3.57 Miles
Completed:
Calories: 103
Speed (MPH): 14.0 Avg / 16.6 Max
Power (Watts): 91 Avg / 167 Max
Cadence (RPM): 44 Avg / 59 Max
Heartrate (BPM): 99 Avg / 104 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.