Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bill Orkis
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Wednesday, January 2, 2019
Time: 20:04
Distance: 4.01 Miles
Completed:
Calories: 136
Speed (MPH): 11.9 Avg / 20.2 Max
Power (Watts): 89 Avg / 244 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 139 Avg / 212 Max

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