Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Charles Salem
Team: Anytime Fitness - Bennington (Bennington, VT)
Date: Wednesday, January 2, 2019
Time: 24:48
Distance: 7.77 Miles
Laps: 1.1
Calories: 394
Speed (MPH): 18.8 Avg / 28.4 Max
Power (Watts): 240 Avg / 542 Max
Cadence (RPM): 64 Avg / 91 Max
Heartrate (BPM): 151 Avg / 171 Max

Laps

6.98 mi in 20:45
0.79 mi in 4:03