Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Larson
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Wednesday, January 2, 2019
Time: 18:19
Distance: 5.00 Miles
Laps: 5.0
Calories: 164
Speed (MPH): 16.4 Avg / 18.6 Max
Power (Watts): 125 Avg / 175 Max
Cadence (RPM): 72 Avg / 83 Max
Heartrate (BPM): 122 Avg / 138 Max

Laps

1.00 mi in 4:09
1.00 mi in 3:44
1.00 mi in 3:41
1.00 mi in 3:23
1.00 mi in 3:22

Goal

7 Completed Laps