Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave Cordone
Team: YMCA - Fulton (Fulton, NY)
Date: Wednesday, January 2, 2019
Time: 47:28
Distance: 13.00 Miles
Laps: 13.0
Calories: 461
Speed (MPH): 16.4 Avg / 18.2 Max
Power (Watts): 137 Avg / 191 Max
Cadence (RPM): 55 Avg / 69 Max
Heartrate (BPM): 56 Avg / 125 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:36
1.00 mi in 3:35
1.00 mi in 3:40
1.00 mi in 3:38
1.00 mi in 3:39
1.00 mi in 3:36
1.00 mi in 3:37
1.00 mi in 3:38
1.00 mi in 3:41
1.00 mi in 3:43
1.00 mi in 3:40
1.00 mi in 3:47