Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: J M
Team: YMCA - Metro North - Melrose (Melrose, MA)
Date: Wednesday, January 2, 2019
Time: 24:22
Distance: 6.04 Miles
Completed: 84%
Calories: 218
Speed (MPH): 14.8 Avg / 27.9 Max
Power (Watts): 125 Avg / 213 Max
Cadence (RPM): 75 Avg / 97 Max
Heartrate (BPM): 136 Avg / 157 Max

Goal

20 Minutes

Ghost

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