Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Ryan Chapman
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Wednesday, January 2, 2019
Time: 48:18
Distance: 13.5 Miles
Completed:
Calories: 551
Speed (MPH): 16.8 Avg / 21.7 Max
Power (Watts): 166 Avg / 301 Max
Cadence (RPM): 52 Avg / 80 Max
Heartrate (BPM): 152 Avg / 165 Max

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