City Express 4.53 mi

Leaderboard

Ride Details

Rider: Mike Oberholzer
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Thursday, January 3, 2019
Time: 30:08
Distance: 5.82 Miles
Laps: 1.3
Calories: 295
Speed (MPH): 11.6 Avg / 28.9 Max
Power (Watts): 139 Avg / 299 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 140 Avg / 160 Max

Laps

4.53 mi in 22:55
1.29 mi in 7:13