Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Amy Nahai
Team: Workout Anytime - Milton (Milton, GA)
Date: Thursday, January 3, 2019
Time: 8:48
Distance: 1.32 Miles
Laps: 1.3
Calories: 34
Speed (MPH): 9.0 Avg / 14.4 Max
Power (Watts): 42 Avg / 103 Max
Cadence (RPM): 43 Avg / 69 Max
Heartrate (BPM): 113 Avg / 123 Max

Laps

1.00 mi in 6:28
0.32 mi in 2:20