Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Randy Kirkman
Team: YMCA - South Hampton Roads - Currituck (Barco, NC)
Date: Thursday, January 3, 2019
Time: 23:28
Distance: 6.04 Miles
Laps: 1.4
Calories: 200
Speed (MPH): 15.4 Avg / 19.8 Max
Power (Watts): 118 Avg / 197 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 117 Avg / 128 Max

Laps

4.42 mi in 17:02
1.62 mi in 6:26