Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: C Watson
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Thursday, January 3, 2019
Time: 20:20
Distance: 3.37 Miles
Completed:
Calories: 94
Speed (MPH): 9.9 Avg / 13.6 Max
Power (Watts): 54 Avg / 102 Max
Cadence (RPM): 76 Avg / 91 Max
Heartrate (BPM): 122 Avg / 180 Max

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