Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: John Moloney
Team: YMCA - Metro North - Torigian (Peabody, MA)
Date: Thursday, January 3, 2019
Time: 32:28
Distance: 7.62 Miles
Laps: 1.1
Calories: 299
Speed (MPH): 14.1 Avg / 27.7 Max
Power (Watts): 129 Avg / 376 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 168 Avg / 182 Max

Laps

7.22 mi in 28:57
0.40 mi in 3:31