Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Robert Beninger
Team: Superior Athletic Club (Medford, OR)
Date: Thursday, January 3, 2019
Time: 40:04
Distance: 9.12 Miles
Laps: 1.7
Calories: 351
Speed (MPH): 13.7 Avg / 21.0 Max
Power (Watts): 122 Avg / 323 Max
Cadence (RPM): 60 Avg / 86 Max
Heartrate (BPM): 123 Avg / 183 Max

Laps

5.43 mi in 23:49
3.69 mi in 16:15