Stormy Hollow 7.40 mi

Leaderboard

Lap Details

Rider: Dave Newbrough
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Thursday, January 3, 2019
Time: 33:12
Distance: 7.44 Miles
Completed:
Calories: 281
Speed (MPH): 13.4 Avg / 28.1 Max
Power (Watts): 117 Avg / 237 Max
Cadence (RPM): 67 Avg / 106 Max
Heartrate (BPM): 129 Avg / 140 Max

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