Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nora Ackerman
Team: Wingfield Warriors (Chesterfield, VA)
Date: Friday, January 4, 2019
Time: 37:28
Distance: 10.00 Miles
Laps: 10.0
Calories: 312
Speed (MPH): 16.0 Avg / 18.5 Max
Power (Watts): 115 Avg / 173 Max
Cadence (RPM): 51 Avg / 70 Max
Heartrate (BPM): 103 Avg / 146 Max

Laps

1.00 mi in 3:56
1.00 mi in 3:52
1.00 mi in 3:51
1.00 mi in 3:49
1.00 mi in 3:46
1.00 mi in 3:43
1.00 mi in 3:42
1.00 mi in 3:41
1.00 mi in 3:34
1.00 mi in 3:34