Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jansen Potgieter
Team: Anytime Fitness - Ormeau (Ormeau, Australia)
Date: Friday, January 4, 2019
Time: 15:01
Distance: 4.27 Miles
Laps: 1.1
Calories: 170
Speed (MPH): 17.1 Avg / 24.2 Max
Power (Watts): 164 Avg / 437 Max
Cadence (RPM): 72 Avg / 92 Max
Heartrate (BPM): 96 Avg / 151 Max

Laps

4.01 mi in 14:08
0.26 mi in 0:53

Goal

30 Minutes

Personal Best

Personal Best Personal Best