Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jeffrey Freedman
Team: Jeff Freedman (Laurel, MD)
Date: Friday, January 4, 2019
Time: 48:12
Distance: 7.35 Miles
Laps: 1.5
Calories: 267
Speed (MPH): 9.1 Avg / 19.3 Max
Power (Watts): 68 Avg / 195 Max
Cadence (RPM): 37 Avg / 80 Max
Heartrate (BPM): 75 Avg / 120 Max

Laps

5.00 mi in 27:43
2.35 mi in 20:29