Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Ahearn
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Friday, January 4, 2019
Time: 7:54
Distance: 1.58 Miles
Laps: 1.6
Calories: 41
Speed (MPH): 12.0 Avg / 13.6 Max
Power (Watts): 62 Avg / 88 Max
Cadence (RPM): 50 Avg / 56 Max
Heartrate (BPM): 67 Avg / 104 Max

Laps

1.00 mi in 5:04
0.58 mi in 2:50