Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Minette Ferguson
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Friday, January 4, 2019
Time: 24:09
Distance: 4.01 Miles
Completed:
Calories: 134
Speed (MPH): 10.0 Avg / 18.6 Max
Power (Watts): 68 Avg / 150 Max
Cadence (RPM): 79 Avg / 103 Max
Heartrate (BPM): 86 Avg / 95 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.