Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: 4vols D
Team: YMCA - Greenville - George I. Theisen (Travelers Rest, SC)
Date: Friday, January 4, 2019
Time: 53:19
Distance: 12.00 Miles
Laps: 8.0
Calories: 322
Speed (MPH): 13.5 Avg / 15.8 Max
Power (Watts): 77 Avg / 184 Max
Cadence (RPM): 79 Avg / 95 Max
Heartrate (BPM): 133 Avg / 156 Max

Laps

1.50 mi in 7:02
1.50 mi in 6:38
1.50 mi in 6:19
1.50 mi in 6:44
1.50 mi in 6:47
1.50 mi in 6:14
1.50 mi in 6:57
1.50 mi in 6:38