Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Lanzl
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Friday, January 4, 2019
Time: 27:51
Distance: 7.22 Miles
Completed:
Calories: 304
Speed (MPH): 15.6 Avg / 28.5 Max
Power (Watts): 157 Avg / 242 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 139 Avg / 168 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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