Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Acworth Ed
Team: YMCA - Metro Atlanta - Northwest (Kennesaw, GA)
Date: Friday, January 4, 2019
Time: 40:03
Distance: 9.01 Miles
Laps: 1.2
Calories: 323
Speed (MPH): 13.5 Avg / 29.6 Max
Power (Watts): 111 Avg / 390 Max
Cadence (RPM): 57 Avg / 90 Max
Heartrate (BPM): 127 Avg / 149 Max

Laps

7.22 mi in 32:31
1.79 mi in 7:32