Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: David Evans
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Friday, January 4, 2019
Time: 24:04
Distance: 5.89 Miles
Laps: 1.1
Calories: 240
Speed (MPH): 14.7 Avg / 26.0 Max
Power (Watts): 141 Avg / 445 Max
Cadence (RPM): 68 Avg / 92 Max
Heartrate (BPM): 117 Avg / 123 Max

Laps

5.43 mi in 20:20
0.46 mi in 3:44