Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Michael Neiderer
Team: Neiderer Residence (Glen Allen, VA)
Date: Friday, January 4, 2019
Time: 23:46
Distance: 7.22 Miles
Completed:
Calories: 333
Speed (MPH): 18.2 Avg / 28.0 Max
Power (Watts): 209 Avg / 338 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 153 Avg / 174 Max

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