| Rider: | Towhid Alam |
| Team: | Flor Munoz (Mound, OK) |
| Date: | Friday, January 4, 2019 |
| Time: | 30:41 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 248 |
| Speed (MPH): | 8.9 Avg / 32.9 Max |
| Power (Watts): | 111 Avg / 376 Max |
| Cadence (RPM): | 50 Avg / 127 Max |
| Heartrate (BPM): | 133 Avg / 159 Max |
Personal Best
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