Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Hayley Brock
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Friday, January 4, 2019
Time: 6:17
Distance: 1.5 Miles
Completed:
Calories: 44
Speed (MPH): 14.4 Avg / 19.3 Max
Power (Watts): 95 Avg / 190 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 165 Avg / 175 Max

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