| Rider: | John Holladay |
| Team: | YMCA - South Hampton Roads - Hilltop (VA Beach, VA) |
| Date: | Friday, January 4, 2019 |
| Time: | 50:10 |
| Distance: | 4.52 Miles |
| Completed: | 60% |
| Calories: | 237 |
| Speed (MPH): | 5.4 Avg / 17.2 Max |
| Power (Watts): | 55 Avg / 131 Max |
| Cadence (RPM): | 60 Avg / 92 Max |
| Heartrate (BPM): | 101 Avg / 184 Max |
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