Bent Spoke 4.00 mi

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Lap Details

Rider: Pooja Muthuraj
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, January 4, 2019
Time: 15:28
Distance: 4.01 Miles
Completed:
Calories: 161
Speed (MPH): 15.5 Avg / 22.9 Max
Power (Watts): 150 Avg / 324 Max
Cadence (RPM): 40 Avg / 57 Max
Heartrate (BPM): 153 Avg / 171 Max

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