Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Gary Ostermueller
Team: YMCA - MEWSA - Metuchen (Metuchen, NJ)
Date: Saturday, January 5, 2019
Time: 40:22
Distance: 12.82 Miles
Laps: 1.8
Calories: 625
Speed (MPH): 19.1 Avg / 28.9 Max
Power (Watts): 233 Avg / 444 Max
Cadence (RPM): 67 Avg / 91 Max
Heartrate (BPM): 140 Avg / 147 Max

Laps

7.22 mi in 23:24
5.60 mi in 16:58

Goal

40 Minutes