Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Craig Neslen
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Saturday, January 5, 2019
Time: 24:47
Distance: 8.15 Miles
Laps: 1.1
Calories: 405
Speed (MPH): 19.7 Avg / 31.0 Max
Power (Watts): 248 Avg / 348 Max
Cadence (RPM): 74 Avg / 81 Max
Heartrate (BPM): 162 Avg / 173 Max

Laps

7.22 mi in 21:45
0.93 mi in 3:02