Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ronan Ellis
Team: In-Shape - Eldorado (Eldorado, CA)
Date: Saturday, January 5, 2019
Time: 19:18
Distance: 4.01 Miles
Completed:
Calories: 170
Speed (MPH): 12.4 Avg / 20.2 Max
Power (Watts): 123 Avg / 270 Max
Cadence (RPM): 90 Avg / 107 Max
Heartrate (BPM): 164 Avg / 178 Max

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