| Rider: | Ken Cowen |
| Team: | YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA) |
| Date: | Saturday, January 5, 2019 |
| Time: | 31:07 |
| Distance: | 10.67 Miles |
| Completed: | |
| Calories: | 586 |
| Speed (MPH): | 20.6 Avg / 29.5 Max |
| Power (Watts): | 289 Avg / 611 Max |
| Cadence (RPM): | 56 Avg / 133 Max |
| Heartrate (BPM): | 160 Avg / 173 Max |
Personal Best
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