Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rob Treff
Team: Anytime Fitness - Prosperity Park (Charlotte, NC)
Date: Saturday, January 5, 2019
Time: 45:58
Distance: 12.00 Miles
Laps: 12.0
Calories: 406
Speed (MPH): 15.7 Avg / 21.1 Max
Power (Watts): 123 Avg / 237 Max
Cadence (RPM): 81 Avg / 95 Max
Heartrate (BPM): 130 Avg / 158 Max

Laps

1.00 mi in 4:32
1.00 mi in 4:06
1.00 mi in 3:53
1.00 mi in 3:57
1.00 mi in 3:41
1.00 mi in 3:29
1.00 mi in 3:30
1.00 mi in 3:21
1.00 mi in 3:34
1.00 mi in 3:48
1.00 mi in 4:09
1.00 mi in 3:58