Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Harry McCullough
Team: Upper Merion Community Center (King of Prussia, PA)
Date: Saturday, January 5, 2019
Time: 24:12
Distance: 6.98 Miles
Completed:
Calories: 295
Speed (MPH): 17.2 Avg / 23.5 Max
Power (Watts): 179 Avg / 453 Max
Cadence (RPM): 46 Avg / 63 Max
Heartrate (BPM): 120 Avg / 139 Max

Goal

1 Completed Lap

Ghost

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