Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Joseph Antworth
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Saturday, January 5, 2019
Time: 31:28
Distance: 7.22 Miles
Completed:
Calories: 284
Speed (MPH): 13.8 Avg / 27.8 Max
Power (Watts): 126 Avg / 233 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 162 Avg / 188 Max

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