Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Richard Stafford
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Saturday, January 5, 2019
Time: 18:24
Distance: 5 Miles
Completed:
Calories: 187
Speed (MPH): 16.2 Avg / 20.4 Max
Power (Watts): 145 Avg / 257 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 116 Avg / 139 Max

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