Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dan Mcconvey
Team: River Valley Club (Lebanon, NH)
Date: Saturday, January 5, 2019
Time: 27:55
Distance: 7.50 Miles
Laps: 5.0
Calories: 257
Speed (MPH): 16.1 Avg / 22.7 Max
Power (Watts): 130 Avg / 298 Max
Cadence (RPM): 69 Avg / 90 Max
Heartrate (BPM): 160 Avg / 178 Max

Laps

1.50 mi in 6:00
1.50 mi in 5:26
1.50 mi in 5:26
1.50 mi in 5:44
1.50 mi in 5:19

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