| Rider: | Jon Howland |
| Team: | Anytime Fitness - Grove City (Grove City, PA) |
| Date: | Sunday, January 6, 2019 |
| Time: | 17:50 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 145 |
| Speed (MPH): | 14.9 Avg / 18.4 Max |
| Power (Watts): | 111 Avg / 194 Max |
| Cadence (RPM): | 70 Avg / 77 Max |
| Heartrate (BPM): | 150 Avg / 171 Max |
Personal Best
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