Temple Ridge 13.50 mi

Leaderboard

Ride Details

Rider: John Shirko
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, January 6, 2019
Time: 1:22:12
Distance: 22.54 Miles
Laps: 1.7
Calories: 1,002
Speed (MPH): 16.5 Avg / 29.6 Max
Power (Watts): 179 Avg / 517 Max
Cadence (RPM): 64 Avg / 102 Max
Heartrate (BPM): 106 Avg / 142 Max

Laps

13.50 mi in 49:42
9.04 mi in 32:30