Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Hafertepe
Team: Kevin & Sue Quist (Excelsior, MN)
Date: Sunday, January 6, 2019
Time: 35:26
Distance: 9.89 Miles
Laps: 1.4
Calories: 402
Speed (MPH): 16.7 Avg / 25.6 Max
Power (Watts): 165 Avg / 422 Max
Cadence (RPM): 68 Avg / 91 Max
Heartrate (BPM): 154 Avg / 178 Max

Laps

6.98 mi in 24:24
2.91 mi in 11:02