| Rider: | Mike Frye |
| Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
| Date: | Sunday, January 6, 2019 |
| Time: | 32:20 |
| Distance: | 9.54 Miles |
| Completed: | |
| Calories: | 440 |
| Speed (MPH): | 17.7 Avg / 26.6 Max |
| Power (Watts): | 202 Avg / 552 Max |
| Cadence (RPM): | 47 Avg / 67 Max |
| Heartrate (BPM): | 162 Avg / 196 Max |
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