Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bill Naccarato
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Sunday, January 6, 2019
Time: 22:02
Distance: 6.13 Miles
Laps: 1.4
Calories: 237
Speed (MPH): 16.7 Avg / 22.8 Max
Power (Watts): 155 Avg / 311 Max
Cadence (RPM): 51 Avg / 70 Max
Heartrate (BPM): 156 Avg / 182 Max

Laps

4.42 mi in 15:25
1.71 mi in 6:37