Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Larson
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Sunday, January 6, 2019
Time: 18:12
Distance: 5.00 Miles
Laps: 5.0
Calories: 166
Speed (MPH): 16.5 Avg / 18.8 Max
Power (Watts): 128 Avg / 174 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 126 Avg / 140 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:43
1.00 mi in 3:26
1.00 mi in 3:41
1.00 mi in 3:24

Goal

5 Miles