Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Norm Boudreau
Team: Duke's Fitness Center (St Albans, VT)
Date: Monday, January 7, 2019
Time: 35:39
Distance: 9.02 Miles
Laps: 1.1
Calories: 326
Speed (MPH): 15.2 Avg / 20.8 Max
Power (Watts): 128 Avg / 427 Max
Cadence (RPM): 53 Avg / 79 Max
Heartrate (BPM): 132 Avg / 184 Max

Laps

8.38 mi in 32:47
0.64 mi in 2:52